PROFEX-academy of healthy lifestyle is a highly professional institution and a leader in the area of training and diagnostic processes in Serbia and in this part of Europe. For more than 20 years we have been applying the state-of-the-art scientific knowledge and principles in making individual exercise plans and nutrition programs for our clients.
Our founder professor doctor Duško Ilić, regular professor of Biomechanics and Motor control is a creator of a unique MDI method which is used in every training session in our institution.
Professor Doctor Duško Ilić
Professor doctor Duško Ilić is both, a founder and a director of Profex academy of healthy living and also a regular professor at the Faculty of Sport and Physical education (University in Belgrade) at the classes of Biomechanics and Motor control.
Take advantage of the possibility to ask professor Ilić about your condition, listen to many available video recordings, organize an educational workshop for you and your team or apply for an assessment of your physical state and ability in our academy.
Several steps to your perfect shape and exquisite form:
Conversation with our staff
Making an appointment for an evaluation of your current state
Presentation of your results
Start of your training process
PROFEX individual programs
In our academy we are not using typical exercise equipment such as weights. Having said that, we are not having group trainings or universal programs that are suitable for everybody, but we rather create individual ones appropriate for a specific person. Our clients during the training are getting resistance from our trainers who are using specific hand positions and their own bodies (MDI-Manual Duško Ilić method). In that way every movement can be controlled from the beginning until the end, excluding the risks of injuries and at the same time maximizing training effects.
PROFEX programs for teams
This kind of program is suitable for sport teams, national delegations or big companies which take care of its employees. With our 15-year-long experience in doing diagnostic procedures, analytics, interpretation of results, creating and applying individual training/nutritional programs in bigger groups of working people and professional athletes.
Before and after
Lating results in 4 to 6 months. We have over thousand satisfied clients in our 20 years long practice. Be biologically young and look perfect! PROFEX academy of healthy kiving